Step 1, 2 & 3

for a healthy pregnancy

OUR RECOMMENDATIONS

Step 1: A good prenatal vitamin with methylated folate

Add in DHA

if not in

prenatal

Step 2: A good women specific probiotic

Step 3: Vitamin

D3 + K2 

Start at 20 weeks (only after advice of provider)

Help keep

those hips

stable

Small

Start at 36 weeks (only after advice of provider)

Medium

Large

Stay healthy all winter long

 during pregnancy and after

For vaginal health (use only after advice of provider, not to be used in pregnancy)

Supplements for specific

deficiencies